Ep 15:Prioritize Your Health to be Your Best Self & Instructor with Abraham Hernandez

2021-06-24

I’m super excited to be joined by this knowledgeable and hard working friend if mine, @abrahamhernandezfit ! Abraham shared his story about finding group fitness and jumping in fully to not only teach group fitness classes, but become a ZES, Zumba Education Specialist, and continue to grow from there in inspiring and teaching new fitness instructors. We talk about his own personal fitness journey and how group fitness instructors can focus more on our own personal health be having proper recovery, EATING enough fo...

I’m super excited to be joined by this knowledgeable and hard working friend if mine, @abrahamhernandezfit !

Abraham shared his story about finding group fitness and jumping in fully to not only teach group fitness classes, but become a ZES, Zumba Education Specialist, and continue to grow from there in inspiring and teaching new fitness instructors.

We talk about his own personal fitness journey and how group fitness instructors can focus more on our own personal health be having proper recovery, EATING enough for our bodies and saying “NO” more often.

Im super excited for you all to hear this episode! LIVE today on Apple podcast, Spotify and Amazon Music!

LINKS:

Suggested Reads : Atomic Habits, James Clear
Upgradefitnesstraining.com
AFAA: afaa.com
IG: abrahamhernandezfit
Webinars: upgradefitnesstraining.com/masterclasses

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