Bonus ZenRun Series - Episode 2: The Importance of Pace and Presence

Unlock the secret to a more joyful run by mastering your pace and presence! Learn why syncing your mind with your feet can make all the difference in Episode 2 of our ZenRun series. Say goodbye to mindless miles and hello to a running experience filled with intention and joy.
Ready, set, go mindfully!

Find out more about the ZenRun program - https://fitmindfitbody.co/