On today’s show we have a very good friend of mine, Lauren Altman a.k.a. Tie-Dye Queen. Lauren is an artist, workshop facilitator, upcycled fashion maker, and soon-to-be-author practicing the art of inner-work. Her new book called Coping creatively is coming out early next year where she shares all her magical practices to do your inner work.
She is a powerful and multi-layered artist who literally has meaning and intention in everything she does, a fellow sober sister and our convo was so much fun, let's jump in.
Episode Highlights:
What it means...
On today’s show we have a very good friend of mine, Lauren Altman a.k.a. Tie-Dye Queen. Lauren is an artist, workshop facilitator, upcycled fashion maker, and soon-to-be-author practicing the art of inner-work. Her new book called Coping creatively is coming out early next year where she shares all her magical practices to do your inner work.
She is a powerful and multi-layered artist who literally has meaning and intention in everything she does, a fellow sober sister and our convo was so much fun, let's jump in.
Episode Highlights:
- What it means to Lauren to use her power for good
- Art, performance, shadow work, and the evolution of her workshop
- What is shadow work?
- How to use art as a tool for inner work
- Coping Creatively and her new book
- Sobriety
- Lauren’s passion for upcycled fashion
How to connect with Lauren:
- Instagram @tie.dye.queen https://www.instagram.com/tie.dye.queen/
- Website https://www.laurenirmaaltman.com/
Links and resources mentioned in this episode:
- Join me for a free online breathwork practice at www.raerituals.com
- Learn more about me at https://www.iamchristinarae.com
- Follow me on IG http://instagram.com/christinaraealmeida/
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