010: Curiosity Challenge: Reframing

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something – simply as a way to help develop your own self-awareness.  This week’s challenge is about reframing!  It comes in two parts:  the first part is noticing situations where you could reframe your own thinking or feelings about a situation and the second part, is to give it go!

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/010

Let me know how you get on!