The Real Imhoffs keep this series of What We Wish We Knew going with this internal dive into self awareness. If we back up before cycles and before Pursuer and Withdrawer roles and even before we met our partner, we already had a process of emotion going. Things in life 'triggered' us, which caused us to feel something internally, that we then assigned meaning to, which we learned to respond to with a specific behavior... this is the process of emotion. An important component of having an emotionally healthy marriage is first being able to identify and then articulate YOUR own personal emotional process. Take an internal dive with Chad and Angela as they explain how this works and give examples from their own experience.
To learn more about the Imhoffs, go to their website: www.therealimhoffs.com
Connecting Couples on Vacation: Episode 5- Returning Home
Connecting Couples on Vacation: Episode 4- The Unexpected
Connecting Couples on Vacation: Episode 3- The Destination
Connecting Couples on Vacation: Episode 2- The Departure
Connecting Couples On Vacation: Episode 1- Where and When?
Healing From Past Wounds: Episode 9- What Growth Looks Like
Healing From Past Wounds: Episode 8- Counting The Cost
Healing From Past Wounds: Episode 7- Can You Notice A Pattern?
Healing From Past Wounds: Episode 6- Can You Talk About It?
Healing From Past Wounds: Episode 5- Does It Need To Change?
Healing From Past Wounds: Episode 4- A Link To The Past
Healing From Past Wounds: Episode 3- Unexpected Responses
Healing From Past Wounds: Episode 2- Where Have I Felt This Before?
Healing From Past Wounds: Episode 1- How Wounds Show Up
Connecting Couples in Addiction: Episode 14- Responding to Pain
Connecting Couples in Addiction: Episode 13- Relapse
Connecting Couples in Addiction: Episode 12- Recap and Resources
Connecting Couples in Addiction: Episode 11- The Partner of Addiction
Connecting Couples in Addiction: Episode 10- Attachment Injuries
Connecting Couples in Addiction: Episode 9- Your Story
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