The Real Imhoffs keep this series of What We Wish We Knew going with this internal dive into self awareness. If we back up before cycles and before Pursuer and Withdrawer roles and even before we met our partner, we already had a process of emotion going. Things in life 'triggered' us, which caused us to feel something internally, that we then assigned meaning to, which we learned to respond to with a specific behavior... this is the process of emotion. An important component of having an emotionally healthy marriage is first being able to identify and then articulate YOUR own personal emotional process. Take an internal dive with Chad and Angela as they explain how this works and give examples from their own experience.
To learn more about the Imhoffs, go to their website: www.therealimhoffs.com
Marriage Maintenance: Episode 6- A Secure Foundation
Marriage Maintenance: Episode 5- On The Daily
Marriage Maintenance: Episode 4- Weekly Maintenance
Marriage Maintenance: Episode 3- Quarterly and Monthly Events
Marriage Maintenance: Episode 2- Assessing Yearly Events
Marriage Maintenance: Episode 1- The Assessment
Sick At Home: Episode 4- Being Cared For
Sick At Home: Episode 3- Tendencies While Sick
Sick At Home: Episode 2- What You Learned
Sick At Home: Episode 1- COVID Positive
The Beginning: Episode 4- What Comes Next
The Beginning: Episode 3- Angela's Journey
The Beginning: Episode 2- Chad's Journey
The Beginning: Episode 1- Our Emotional Process
Connecting Couples Through The Holidays: Episode 6- Practical Planning
Connecting Couples Through The Holidays: Episode 5- Your Partner's Holiday Needs
Connecting Couples Through The Holidays: Episode 4- Your Holiday Needs
Connecting Couples Through The Holidays: Episode 3- Holiday Complications
Connecting Couples Through The Holidays: Episode 2- Family Rules
Connecting Couples Through The Holidays: Episode 1- A Holiday Strategy
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