79 Lessons From My Feet

This episode of Cycling in Alignment is a solo discussion of my own lessons in feet. In 35 years of cycling including 15 years as a professional [four as a European Six Day rider], a small pile of National Championships, one Olympic Games, and racing on five continents, I have learned a lot about feet, orthotics, footbeds and cycling shoes. Hopefully some of these lessons will help you in your path as a human, athlete and cyclist [NOTE: they go in this order].  

Some resources I will discuss in this show:

https://www.helen-hall.co.uk/podcasts/

https://podcasts.apple.com/us/podcast/irene-davis-ph-d-the-evolution-of-the-foot/id1400828889?i=1000491173363

https://www.naboso.com