How to get peace of mind - just keep silent | Ajahn Brahmavamso

Ajahn Brahm gives this amusing and very sensible talk to an audience at a 9 day meditation retreat on how to find silence within the mind and peace and calm within.

Ajahn Brahm is the popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhist monasticism focused on being true to the original roots of the Buddha's Teaching of Dhamma and Vinaya.