Binge Eating: The Main Course

Join Tracy Benjamin for part two of our three part series on Binge Eating Disorder. We discuss the cycle of guilt and shame that comes with binge eating and Tracy's amazing revelation that specialized diets and dieting in general are a form of eating disorder. We also talk about craving and how our brains often find a way to convince us to eat more food than we probably need. 

You can visit Tracy's website at shutterbean.com 

 

My contact information: 

benjaminrussack@gmail.com

benjaminrussack.com 

 

Totally random and shameless plug for my father's book on Animal Dream Symbolism: 

 

Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)