The Dangers of Long-term Use of the LowFODMAP Diet
The Gut Transformation Show

The Dangers of Long-term Use of the LowFODMAP Diet

2025-02-06
Did you know that the LowFODMAP Diet is not designed to be followed long term?  Research shows there could be harmful effects to the gut and microbiome with long-term use of restricted diets.    Resources: (1) Hustoft, T. N., et al. "Effects of varying dietary content of fermentable short‐chain carbohydrates on symptoms, fecal microenvironment, and cytokine profiles in patients with irritable bowel syndrome." Neurogastroenterology & Motility 29.4 (2017): e12969.   https://onlinelibrary.wiley.com/doi/abs/10.1111/nmo.12969
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