Detoxing from sugar is possible. You know sugar isn’t good for you. While there are naturally occurring sugars in many foods that are good for you, it is the refined and added sugars that are inflammatory and harmful for your body. Research has shown the addictive qualities of sugar, and how it disrupts the brain and the gut. In this episode, functional medicine nutritionist and lifestyle educator, Taylor Lang BS, MS, NBC-HWC, discusses sugar addiction and gives you some tips on how to kick that dangerous habit f...
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