Simon Ward and Karl Alexander

2018-06-20

Karl Alexander is one of the UK’s top age group triathletes. He is a 2-time winner of Outlaw Half and is also a brand ambassador for the very popular Erdinger Triathlon Team. If you have ever raced any of the Outlaw events, or an event supported by Erdinger, then it's likely that Karl will have served you with a post race recovery Erdinger. In this episode we discuss: Dealing with an injury that stops you from being a triathlete When an injury lay off can be a blessing How Kona ambitions were pu...

Karl Alexander is one of the UK’s top age group triathletes. He is a 2-time winner of Outlaw Half and is also a brand ambassador for the very popular Erdinger Triathlon Team.

If you have ever raced any of the Outlaw events, or an event supported by Erdinger, then it's likely that Karl will have served you with a post race recovery Erdinger. In this episode we discuss:

Dealing with an injury that stops you from being a triathlete
When an injury lay off can be a blessing
How Kona ambitions were put on hold because of family priorities
Karl’s thoughts about being a brand ambassador
Understanding your body and longevity in the sport
Serving beer on Saturday and racing on Sunday

You can follow Karl on Instagram at Karl.alexander1, or on Twitter @karlralexander. Karl doesn’t have his own website but you can read all about his adventures on Tri247.com.

For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.

Comments (3)