Kindness, Mental Health & Coming Out with Katie Steller

Kindness. It's at the core of the way Katie Steller is showing up in the world. She founded the Steller Kindness Project and the Red Chair Project, where she travels around Minneapolis giving free haircuts to people in need. 

In this week's episode, we talk about the mental health challenges Katie has maneuvered in her life and the ways she has learned to show up. She also shares her experience with ulcerative colitis when she was a teenager, embracing her sexuality over the last few years, and much more.

Katie is the CEO of Steller Hair Company in Northeast Minneapolis. 

As always, take what serves you - and leave the rest. 

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)