EP311 - The Power of “No”

Saying “No” often brings feelings of guilt, overload and FOMO. But it can be a carefully considered decision-making tool that advances your life goals. This episode explores strategies that take the guilt out of saying “no” by setting priorities, evaluating the favor being asked of you from different angles and understanding how and when to explain yourself. Say “Yes!” to this episode and use your words for a better life balance.