Episode 183 FEELING TRIGGERED - breaking it down further

Welcome to Raw. Real. Redeemed! Part 2 of TRIGGERED! All the BIG feels in the world don't necessarily mean you're being triggered. It's important to know this because if you ARE it means you have sustained some sort of trauma and are re living it emotionally in a way that cannot be stopped. Let's go deeper and also come up with some other words we can use instead when we're feeling ALL the feels.

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