Scott Shute, a trailblazer in workplace mindfulness, shares his journey from spearheading LinkedIn's mindfulness programs to his current venture, Changing Work. His approach integrates mindfulness and compassion into the professional realm, emphasizing their transformative impact on employee well-being and business success.
Drawing from his experiences and insights from his book, 'The Full Body Yes', Scott highlights the profound influence of self-awareness and self-compassion in shaping personal and professional growth. He discusses the nuances of leadership, reflecting on the...
Scott Shute, a trailblazer in workplace mindfulness, shares his journey from spearheading LinkedIn's mindfulness programs to his current venture, Changing Work. His approach integrates mindfulness and compassion into the professional realm, emphasizing their transformative impact on employee well-being and business success.
Drawing from his experiences and insights from his book, 'The Full Body Yes', Scott highlights the profound influence of self-awareness and self-compassion in shaping personal and professional growth. He discusses the nuances of leadership, reflecting on the balance between positional and personal power and the importance of humility in leadership roles.
Throughout the conversation, Scott underscores the concept of self-responsibility and the power of co-creating one's life experiences. He offers practical advice on starting a mindfulness practice and establishing a morning routine, stressing the role of these practices in achieving success and personal fulfillment.
🌟 Key Takeaways:
- 🧘 Mindfulness and compassion significantly contribute to personal and professional growth.
- 🏢 The shift towards workplace mindfulness and compassion stems from valuing employee well-being and recognizing employees as pivotal assets.
- ❤️ Self-awareness and self-compassion are vital for achieving personal happiness and joy.
- 🌱 Crafting a mindful and conscientious work culture demands purposeful goal-setting and consistent focus on employee well-being.
- 🎉 Embracing life's journey and finding joy in the present are essential for a rewarding work experience. Tackle challenges as learning opportunities.
- 👥 Leadership dynamics can evolve with role changes, highlighting the distinction between positional power and personal power.
- 🙏 Humility is a key leadership trait, leading to more genuine and impactful leadership.
- 🤔 Regular reflection is crucial for better self-understanding and leadership development.
- 📅 When starting a mindfulness practice, set a clear intention and purpose.
- 🌞 Establish a morning routine that aligns with your daily intentions and sets the tone for success.
- 🛤️ Going off track can be an empowering aspect of self-leadership, enabling authenticity and personal discovery.
Ps. Check out the Changing Work community for yourself and take advantage of the discount with promo code: CWPODCAST23
Chapter Timestamps
- 00:00 Preview
- 01:35 Introduction and Scott's Background
- 04:57 The Impact of Mindfulness and Compassion
- 08:58 Moving from Animal to Spiritual
- 11:32 The Shift towards Mindfulness and Compassion in the Workplace
- 15:49 The Journey of Self-Love and Self-Compassion
- 20:47 The Inspiration behind 'The Full Body Yes'
- 26:31 Transitioning from Corporate to Entrepreneurship
- 30:09 Creating a Mindful and Conscientious Workplace Culture
- 34:10 The Impact of Mindfulness and Compassion on Business Success
- 36:48 Practical Advice for Creating a Mindful Workplace
- 41:36 Challenges and Reflections on the Entrepreneurial Journey
- 43:35 Embracing the Journey and Finding Joy in the Present
- 45:09 Self-Responsibility and Personal Growth
- 46:58 Leadership and Relationships
- 49:02 Humility in Leadership
- 50:08 Reflection and Personal Growth
- 53:50 Starting a Mindfulness Practice
- 55:50 Morning Routine for Success
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Connect with the Guest:
- Scott's LinkedIn | https://www.linkedin.com/in/scottshute/
- Changing Work Website | https://www.changingwork.org/
- Take advantage of the discount with promo code: CWPODCAST23
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