33. Wondering What Supplements Will Help You Feel More Regulated? Start With These!
PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

33. Wondering What Supplements Will Help You Feel More Regulated? Start With These!

2024-04-29
Should I be taking supplements? What should I be taking? Will they help me feel more regulated? Are you asking these questions when it comes to finding solutions that will help you feel more emotionally regulated during your premenstrual phase? You're not alone! Lots of women are wanting to start their wellness journeys towards more emotional stability with natural, holistic strategies, and supplements, vitamins and minerals are a great place to start! In this episode, I share the 5 supplements/ vitamins/...
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