#148 Let’s Talk “The Substance” and the Importance of Self Worth

What does The Substance have to do with separation, self-worth, and the desperate need to feel seen? A lot more than you’d think. In this episode, I break down the dark, twisted symbolism of The Substance — and why so many women will secretly relate to it more than they want to admit. As a separation and divorce coach, I see the emotional fallout every day: women who’ve been discarded, devalued, or made to believe they’re only lovable if they stay small, quiet, young, and easy. This movie might be over-the-top, but it’s a brutal reflection of what happens when a woman is taught that her worth is tied to how much she sacrifices — or how desirable she looks.

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