’Nifty at Fifty’ Episode 131

Welcome to the 'Bakery Bears Radio Show' Episode 131

So the moment has come, which many people dread and some of course look forward to. Dan has turned 50! In this episode which was recorded this morning, Dan and Kay discuss being nifty at fifty. They share with you some of the celebrations from last week and they discuss a recent breakthrough they made in Kay's battles with anxiety.

Join Kay & Dan this time as they:

• Welcome you to another road trip show as we travel home from Dans 50th birthday celebrations

• Discuss the 1950’s and if that was the best decade to live in

• Share some of the thoughts of their parents on the 1950’s including the marriage of Kays parents in 1956

• Talk about the feelings they both experienced turning fifty

• Share a little of Dan’s mums back story and how her life really stayed at 50

• Share some stories from birthdays passed and talk about the benefits of being a youngest child

• Talk about exercise and how they wish they had realised earlier in life how important it was

• Discuss the meal they had at York Minster Refectory and the memories it brought back https://www.yorkminsterrefectory.co.uk

• Mention the impact Tai Chi is having on their lives

• Discuss Kay’s anxiety and the recent breakthrough they have had in improving things

We'll see you soon with our next Radio Show!

You can find past episodes of the Radio Show here:

• On Podbean : https://bakerybearsradioshow.podbean.com

• On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454