Season 3 Ep 7 – Circadian Rhythms with Professor Sean Cain
Season 3, Episode 7 of Sleep4Performance welcomes professor Sean Cain from Monash University. Stemming from a background in psychology, neuroscience and behavioural neuroscience, Sean currently works as a circadian biologist specialising in depression and light and is president of the Australasian Chronobiology Society. In this episode we discuss sleep and circadian rhythms, and how they impact people’s lives, mood, behaviour, exercise and shift work.
You can check out Sean’s paper titled: High sensitivity and interindividual variability in the response of the human circadian system to evening light and follow him on Twitter @circadian247 or Sean W. Cain on Linkedin
https://www.linkedin.com/in/sean-w-cain-3360b512/
For further information go to our website or send any questions to the details below
Email: Iandunican@sleep4performance.com.au
Twitter @sleep4perform
www.sleep4performance.com.au
You can also listen to S4P Radio on You Tube and Spotify.
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Season 6, Episode 9 with Kendal Yonomoto, Golf Coach, Athlete and Entrepreneur
Season 6, Episode 8 with Pat Byrne "Inconvenient Sleep: Why Teams Win and Lose"
Season 6, Episode 7 with Nicholas Buc; Composer, Conductor and Arranger
Season 6, Episode 6 with Dr Brandon Marcello Advisor to Elite Athletes and the Military
Season 6, Episode 5 with Dr Ross DiCorleto on Occupational/Industrial Hygiene in the Workplace
Season 6, Episode 5: Special Episode with Jason van Schie from the Psych Health and Safety Podcast
Season 6, Episode 4 with Ultra Endurance Athlete Shane Finn
Season 6, Episode 3 with Danny Lennon on Scientific Evidence, Nutrition and Dietetics
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