7 // Mom Guilt or Joy, You Choose - Daily Action Plan for the Overwhelmed Mama

Today's episode is all about giving you the tools you need to get out of the of Mom Guilt cycle and rediscover the true value of your own joy! We are going to learn a daily self-awareness practice that will drive you to take quick action when feelings of anxiety, stress, impatience, chaos, and overwhelm creep up. You will get the opportunity to explore what truly lights your fire and make a plan to incorporate it into your daily life, so you can play a more proactive role in your happiness.

 

Our moments of weakness that generate mom guilt,  while they may consume us… they don't define us. Let's get back to who we truly are and kick mom guilt to the curb.

 

I can only hope this action plan is as much of a game changer for you as it has been for me. If so, please share with your girlfriend and let me know by writing a review. It means the world!

 

All the love,

Sarah

 

The inspirational quote by Elizabeth Gilbert came from her book,  Big Magic

 

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