Be Still And Know

Stillness is a secret superpower that—when practiced-- brings us closer to who we really are.  In stillness we commune with God, instinctively feel our oneness with nature and with all beings, and come to know ourselves more deeply.   So why is it so hard to get and stay still?  It is so easy to become overwhelmed by distractions, anxieties, activities, to-do lists, that we seldom experience the gifts of true stillness.  This week, let’s explore why and how to cultivate stillness in our lives.