#14 Adrenal Fatigue: What Is It and How Do You Fix It?

2024-02-23

Listen in as I share a personal revelation that reshaped my understanding of health – the moment I learned I was grappling with Adrenal Fatigue. Despite my extensive nursing background, this was a new frontier, and it opened my eyes to the effects of stress on our bodies. This episode peels back layers of this condition, underscoring how traditional medicine may not always recognize the symptoms that many of us face daily. From constant exhaustion and caffeine cravings to unpredictable energy dips, we will learn about common signs of Adr...

This episode peels back layers of this condition, underscoring how traditional medicine may not always recognize the symptoms that many of us face daily.

From constant exhaustion and caffeine cravings to unpredictable energy dips, we will learn about common signs of Adrenal Fatigue, stress's role in disrupting our body's equilibrium, and how we can change all of that!

RESOURCES:

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https://lhplifecoach.myflodesk.com/generaldiscoverycall

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eve@lhplifecoach.com

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Adrenal Fatigue: The 21st Century Stress Syndrome

https://read.amazon.com/kp/embed?asin=B0044KLQHS&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ERFQM5QQNPQDEJQ9HQ0Q

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