397. Weekly Guided Reflection: Session 44

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward.

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Recorded in the farmhouse studio

Questions from this session:

1. What're we grateful for?

2. What's something that brings us joy and we actively make time for?

3. When is our favorite time of day or conditions for productivity?

4. What's a recent time we felt off? Did we step back and adjust? If so, how?

5. How's our physical health right now? What kind of movement have we been doing or not? Where are we and where do we want to be with it?

6. What's the first or main thing we're committed to doing at the start of the new year?

7. Do we approach things more with the mindset of a marathon runner or sprinter?

8. What historical event as captured our imagination the most?

9. What do we enjoy most about this time of year?

10. What're we curious about recently?

11. What're we energized for in the next week?