In this episode Sarah talks about the difference between mental knowing and an embodied knowing - the avenue to get there and what embodied knowing can give you that mental knowing can’t. Great episode to listen to if you’re convincing yourself you shouldn’t feel the things you’re feeling because you know it’s not personal.
Podcast Contributions: Venmo @Sarah-Ghekiere
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IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
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