For far too long the fitness industry has had us thinking that we need to change how we look to fit other people's ideas of perfection, but personal trainer Camila Ramón is here to switch things up. In this episode Cami offers insight into the importance of balance, finding a fitness routine that's right for you, loving your body (no matter what!) and she shares details on a 12-week training program she developed to help others get lean and strong!
Follow Camila: IG: @milamarianaa | Site: www.camilamariana.com
Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina
Email us: waitholduppodcast@gmail.com
Please rate us and leave us a review on iTunes.
Ep. 13 – "I Know When My Soul Is Trying to Send a Message to Me" (with Irene Vizcarra)
Ep. 12 – "Meghan Markle is living her BEST life."
Ep. 11 – "Find Balance in the Imbalance" (with Natalia Jimenez)
Ep. 10 - "Stay Focused: This Is What You're Here For" (with Quan Lateef-Hill)
Ep. 9 – "Do something or say NOTHING"
Ep. 8 – "If You Fail, Who Cares?!" (with Amelia Cueva)
Ep. 7 – "The Struggle of Being Told You're Not Latina Enough"
Ep. 6 – "Arriba Las Mujeres" (with Raggedy Tiff founder, Jessica Resendiz)
Ep. 5 – "Harvey Weinstein Crossed Every Line There Is"
Ep. 4 - "Bet on You" (with Desiree LeSassier)
Ep. 3 - "Heart Eyes Emoji on the Dance Floor" (with DJ Francesca Harding)
You Can't Hijack the Bodega
Like a Narcissistic Madman
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب