The 3 S’s

Today, we are going to discuss the body, by beginning with emphasis on the 3 S’s: Sight, Sound & Smell

Sight: Sight is what you see or observe. When you enter your space where you listened to your podcast sessions, what do you see? How does what you see make you feel? Is the space cluttered again? Sometimes what we see and how we perceive our space, affects our mood.  For example, if we see a child giggling and playing with a puppy, this makes us smile; on the other hand, if we see a dog has bitten a child, it makes us feel sad. Mat 6:22-23 NIV says the eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. 23 But if your eyes are unhealthy, your whole body will be full of darkness. Additionally, the eye gate can be understood as a point of vulnerability where the enemy can make an inroad through the thoughts, emotions, and actions of a person, ultimately leading to their spiritual or emotional destruction. 

Sound: Sound is what you hear externally. What sounds do you hear during the day? Sounds of nature, praise & worship, rap music, heavy metal, piano music, water falls, construction? What sounds do you hear when you’re listening to this podcast? Sound is also what you hear internally? What is your self-talk like or internal chatter like? You know sounds can impact our focus, relaxation or stress levels. We can create a soothing environment by listening to nature sounds, spa music, rain or praise and worship.  Sounds like an infant crying, traffic, construction, or your neighbors quarreling can cause you to become a little stressed. The ear gate can also be a point of vulnerability where the enemy can make an inroad. We have to watch what type of music we listen to. There is some music that disrespects women, some that uses profanity; on another note, sometimes we may hear voices that may tell us to do something contrary to the word of God; for example, you may hear the enemy whisper to you, “go ahead, you only had one drink; go ahead and get behind the wheel.” We know that is the enemy because the Holy Spirit would not tell us to do anything that would harm us. Mat 11:15 NIV says Whoever has ears to hear let him hear." Now this scripture isn't referring to physical hearing but rather to spiritual understanding and receptivity. I mention this scripture because remember our body is the temple of the Holy Spirit as discussed in last weeks podcast.

Smell:  to smell means to perceive or detect odors or scents. Different scents impact memory, emotions and physiological responses. For example, what do you smell when you walk into your room. Do you have the window open and smell the rain? Do you have your window open and smell your honeysuckles? Or do you have your window open and smell the neighbor’s strong scent of marijuana? Does the scent of the honeysuckles remind you of when you were a child sucking the sweet honey from the flower? Does the strong scent of the marijuana send a physiological response and cause your allergies to flare up? 2 Cor2:15-16 NIV says we are to God the pleasing aroma of Christ among those who are being saved and those who are perishing are an aroma that brings death; This scripture describes both believers and unbelievers, to those who are saved, believers are a "sweet aroma of life". To those who are perishing, they are a "stench of death.”  The nose can also be an inroad for the enemy to creep into our lives.  For example, what if you used to smoke weed, but you’ve been clean for years, the constant smell from your neighbor might stir up memories of when you used to smoke and lead you to relapse.