Self-compassion, spiralling thoughts, conquering negativity and embracing changes with Lauren Grace.

🌟 Join Lauren Grace on The Afterlight Podcast for an insightful solo episode! 🎙️

In this episode, Lauren Grace explores a wide variety of empowering topics! From proudly embracing her grey hair to nurturing self-compassion, she shares invaluable insights to uplift your spirits. 

Discover her tips on self-compassion, handling spiralling thoughts, and crafting a game-changing forgiveness list.

Plus, Lauren shares ways to conquer negativity and gives a sneak peek into upcoming events and her online program.

Settle in with your favourite cuppa and join Lauren Grace on this empowering journey! Tune in now! 

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.

 

Connect with Lauren Grace, Lauren Grace Inspirations:

Lauren on Social @LaurenGraceInspirations

Website: https://laurengraceinspirations.com

Free Offers: https://laurengraceinspirations.com/freeoffers

 

The Afterlight Podcast: 

The Afterlight Podcast on Social @theafterlightpodcast

To be a guest, apply here: www.theafterlightpodcast.com

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