10: Shameless Living w/ Kathryn Benko

TW: miscarriage and pregnancy loss

On episode 10, Xan and Hannah sit down with mom, wife, business owner and fellow podcast host Kathryn Benko to discuss shameless living, breaking free from body shame, and holding onto hope in the face of devastating loss. 

Kathryn's Business & Podcast:

Sole Fitness in Wilmington, NC: https://www.solefitness.org/

Heart + Sole:
https://podcasts.apple.com/us/podcast/heart-sole/id1449088333

https://open.spotify.com/show/2Zqauts2fQjkWDwGM81bYE?si=61f0cd408cb2495a

@kathryn_benko
@sole_fitness
@heartandsolepodcast


Find us on Instagram @weusedtobecool_pod

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