Guided meditation: Gratitude for healing

Gift yourself 15 minutes of your day and join Ava in this healing practice cultivating the energy of gratitude. Gratitude can be a healing tool as it helps us connect back to the feelings of joy, love, openness and presence.

If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click"

 

 

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