EP 38 - Shadow Work & Self-Sabotage: Facing the Hidden Patterns

In this powerful episode, Jay Hoad dives deep with Jessica Anne, founder of Artemisia Mystery School, for a deep and transformative conversation on self-sabotage, shadow integration, and radical accountability.

Jess and Jay explore how grief, avoidance, and productivity can mask deeper emotional truths—and how practices like monthly check-ins, value alignment, and sacred scheduling can break these cycles.

Jess shares gold from her shamanic shadow work, and Jay drops gems on creative vs. management mindsets. A must-listen for anyone ready to reclaim their time, purpose, and personal truth.

jayhoad.org

autismmusicaustralia.com

jessickaanne.com