Venerable Sampasadana | Meditation Is Like Gardening | The Armadale Meditation Group
Buddhist Society of Western Australia

Venerable Sampasadana | Meditation Is Like Gardening | The Armadale Meditation Group

2020-01-23
Venerable Sampa first visited the Armadale Meditation Group a year or so ago. On that occasion he used the analogy of meditation and cooking. This time he asks us to use a visual approach and a garden. Our troubles are like weeds and good feelings and thoughts, like flowers. Venerable encouraged us to use our imaginations and make the garden a beautiful place, a comfortable place, a quiet and relaxing place. Venerable then lead the group in a slightly longer than thirty minute meditation. Venerable begins...
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