After working with energy, the consciousness becomes inflamed and awakened. However, this type of birth is only one side of a spiritual equation. The rest of the work necessitates the comprehension and death of psychological contaminants like anger, lust, and pride. By directing energy towards the purification of the mind, it becomes possible to be fully rid of repetitious and harmful internal states, thereby enacting lasting, profound, and radical change. See how through a practice known as retrospection meditation.