Aired Thursday, 19 May 2016, 4:00 PM ET
Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this episode will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.
About Dr....
Aired Thursday, 19 May 2016, 4:00 PM ET
Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this episode will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.
About Dr. Martha Tara Lee
Founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia. Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She also contributes regularly towards YourTango and Elephant Journal. She is also the host of weekly radio show Eros Evolution for OM Times Radio. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. Her first book Love, Sex and Everything In-Between was published by Marshall Cavendish in Oct 2013.
You can read more about Martha by visiting her website at http://www.eroscoaching.com. Download her free ebook for women at at http://www.eroscoaching.com/reclaiming-your-sexuality/ or sign up for her three-party video series on premature ejaculation for men at http://www.eroscoaching.com/rgsgfree.
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