S02E17: Letting Go of Expectations

2022-08-09

There’s one thing a lot of people often find hard to let go of– expectations. When our reality does not match our expectations, most of us would feel disappointed, frustrated; our minds react negatively. This disconnect makes it feel like our efforts are not enough or that ultimately we are not enough. We need to learn to understand our expectations of others, of situations, and of ourselves. That’s why this episode will be all about letting go of expectations and why it is important to do so in pursuing our full pote...

There’s one thing a lot of people often find hard to let go of– expectations.

When our reality does not match our expectations, most of us would feel disappointed, frustrated; our minds react negatively.

This disconnect makes it feel like our efforts are not enough or that ultimately we are not enough.

We need to learn to understand our expectations of others, of situations, and of ourselves.

That’s why this episode will be all about letting go of expectations and why it is important to do so in pursuing our full potentiality.

-------

Watch this episode here: https://youtu.be/CETnz9q8OZ4

-------

Find me on:

IG: @richardharmer

Facebook: https://www.facebook.com/richardharmer.public

Website: www.richardharmer.com

Youtube: Dr. Richard Harmer

---------

VIEW MORE POSITIVE CHANGE PODCAST EPISODES HERE: https://www.richardharmer.com/ThePositiveChangePodcast

---------

Haven’t left a review yet? All you have to do is go to iTunes, and thanks for supporting this podcast.

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Positive Change Podcast. All you have to do is comment down below and ask a question that could be featured on an upcoming episode.

Comments (3)