E101 | Health Challenge - The Power of Consistency
The Justin Ford Podcast

E101 | Health Challenge - The Power of Consistency

2024-01-09
Join Justin as he reflects on his transformative 260-day Health Challenge and shares key takeaways for a healthier lifestyle. From the power of consistency to the personal declaration and penalty he set for himself, Justin's journey is an inspiring tale of striving for 1% improvement each day. Tune in as he encourages listeners to join him in the upcoming year, emphasizing the significance of consistency in your health journey.   ****************************************************************************  
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