E20: Break the silence, shatter the stigma! Let’s talk about mental health

Michelle Anhang truly embodies “Courage in Action”. For 10 years she carried a secret veiled in shame; she had lost her beloved husband and best friend to suicide. The stigma surrounding his mental health locked her into a cover-up. With the help of people who had earned her trust, she found the courage to take action: Michelle broke her silence and shattered the stigma by telling her sons the truth… and she was free! Today she is a certified coach dedicating her life to helping families navigate mental health challenges and supporting individuals break free of shame. Learn more at: https://www.michelleanhang.com/ Michelle would love to hear from you.