Chapter 1: The Need to Know — Basics, Principles & Elements
The Awakened Rebel

Chapter 1: The Need to Know — Basics, Principles & Elements

2025-05-13

Welcome to the very first episode of The Awakened Rebel Bookish Club, where we’re diving into Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana.

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