Each and every one of us has a personal wi-fi system that surrounds our body known as the emotional body. This emotional body can get bogged down with a lifetime of debris from trauma, upsets, hurts, frustrations and more. Whether the issue occurred last week or twenty five years ago, it may still be hanging out, circulating in your energy system affecting your everyday decisions and how you feel. Today, join me as I sit down with sound therapist, Valerie Irons, to learn more about what sound therapy is, and how it clears out said debris floating around in our emotional body to help free us from a lifetime of junk that doesn't serve us, all through the power of sound!
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82: Having an Attitude of Gratitude with Courtney Ackerman
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80: Living in a Mindful Universe Part II with Karen Newell
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78: Mama Minimalist - How to be an eco mama like a boss!
77: Feng Shui Eco Basics
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75: Land healing and house blessings with Dr. Mahdi Mason
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