The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
Did you ever stop to consider the intricate challenges individuals with OCD face when they embark on their journey towards treatment? Or perhaps, have you thought about the profound ways in which perfectionism can affect their experiences of intimacy and sex? Alternatively, have you explored the complicated links between hoarding behaviours and OCD?
In today’s episode of The OCD Whisperer Podcast, I’m thrilled to have Dr. Patrick McGrath, a renowned expert in treating OCD and author of "The OCD Answer Book" and "Don't Try Harder, Try Different"
During our conversation, we explore the main obstacles that hinder progress in OCD treatment. Dr. McGrath mentions "wussy exposures" and the importance of practicing exposure response prevention (ERP) techniques outside of therapy sessions. He also highlights the challenge of recognizing OCD's tricks even after making progress in treatment. We also touch on the impact of perfectionism on intimacy and sex, with Dr. McGrath providing strategies for handling intrusive thoughts. We conclude our conversation with a discussion on hoarding and associations with OCD.
In This Episode
Notable Quotes
Our Guest
Dr. Patrick McGrath, a renowned expert in treating OCD and author of "The OCD Answer Book" and "Don't Try Harder, Try Different," presently serves as the Head of Clinical Services at NOCD. He leads therapist recruitment and drives the development of treatment and training protocols, drawing from his extensive experience as the former Assistant Vice President at AMITA Health's Foglia Family Foundation Residential Treatment Center.
Resources & Links
Kristina Orlova, LMFT
Dr. Patrick McGrath
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
14. Interview with Chris Trondsen about what causes OCD
13. Relationship OCD (R OCD)
12. Dreams & OCD
11. Committed Action
10. If You Love Someone With OCD
9. Q&A Session
8. Mindset
7. Compulsions Anyone?
6. Motivation
5. Compulsive Rumination
4. OCD Subtypes Continued (Part 2)
3. OCD Subtypes Part 1
2. Art of ERP
1. What is OCD?
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