Live Your Best Life, Be Your Best Self

Aired Monday, 15 August 2016, 1:00 PM ET

On today’s show we’ll be learning how to “Live your best life, be your best self” with Dr. Marcia Sirota.

Dr. Marcia Sirota is a coach and board-certified psychiatrist who coaches individuals, facilitate groups and speak to audiences in Canada and the United States. In 2009 she founded the Ruthless Compassion Institute, which promotes optimum health, happiness and success.

Marcia is also a professional speaker and the author of 3 books that deal with improving relationships, habits and happiness at home and at work. Her articles appear regularly on Huffington Post Canada, Medium and LinkedIn.

In April 2015, Marcia won the Wellness Champions Award, being recognized as one of Toronto’s 10 healthiest business leaders.