Cultivet: An introduction to Mental Health

Welcome to the Cultivet Well-being series! In this module, Dr Vanessa Rohlf introduces the topic of 'mental health' and provides some explanation about what it means in the broader sense. As Vanessa explains, mental health refers to how we think, feel and act - and is not just the presence or absence of a mental illness.

For a full transcript of this episode, CLICK HERE

REMINDER: If you are anyone you know is experiencing a crisis, there is always help available. In an emergency within Australia, always call 000. Some helpful services include: Lifeline by phone on 13 11 14 (24 hours, 7 days a week); Lifeline text on 0477 13 11 14 (24/7); Suicide Callback Service 1300 659 467.