20. The Monday Break(Through) 012 - Handling Creative Burnout

2025-02-10

Burnout is something every creative faces at some point, and yet, we rarely talk about how to handle it. It’s not just about working too much—it’s the mental exhaustion of constantly creating, staying relevant, and chasing perfection.In this episode, I share what’s helped me avoid burnout over the years, from stepping back without guilt to finding the right creative pace. Plus, I break down my own routine for staying creatively energized, including how I structure my work weeks and why taking ...

Burnout is something every creative faces at some point, and yet, we rarely talk about how to handle it. It’s not just about working too much—it’s the mental exhaustion of constantly creating, staying relevant, and chasing perfection.

In this episode, I share what’s helped me avoid burnout over the years, from stepping back without guilt to finding the right creative pace. Plus, I break down my own routine for staying creatively energized, including how I structure my work weeks and why taking real breaks is essential.

If you’ve ever felt creatively drained, this one’s for you. Tune in, recharge, and remember—your creativity thrives when you take care of it. 🎧

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