This episode's guest is Paul Kilgannon.
Paul Kilgannon is a Coach and Athlete Mentor, Author and Creator of The "CARVER Coaching Framework" which is used internationally across a number of sports and industries. He helps people build their ‘Coaching World’ and consults with Sporting Organisations and Clubs, as well as Corporate Entities in the area of creating Learning and Performance Environments. He has a particular interest in Youth Sports Coaching and has spent his adult life coaching across all ages.
Paul believes strongly in a positive, holistic approach to coaching in sport- developing both ‘the person’ and ‘the athlete. He believes lessons learned in sport can and must positively contribute to all areas of life. Paul espouses Coach Development as the single most important agent for change in sport and all performance domains. Through his "CARVER Framework", he provides a consultancy service and a variety of Coaching Workshops to coaches, athletes, teams, clubs and organisations across numerous sports and beyond.
On this episode Paul and I discuss:
This was a great discussion with Paul and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - carvercoachingframework.com
Twitter - @carver_coaching
Facebook - Carver Coaching
Instagram - carver_coaching
YouTube - Carver Coaching
Podcasts Mentioned:
The Coaching Bubble Episode 17 – Paul Kilgannon
Books Mentioned:
Coaching Children in Sport - The CRAVER Framework
Be The Best You Can Be
Journaling to Be The Best You Can Be In Sport
Be The Best You Can Be In Sport – The Daily Journal
Deep Work
People and Resources Mentioned:
Vern Gambetta
Ian King
Charles Poliquin
John Wooden
David Morrissey
Liam Moggan
Giles Warrington
Paudie Bulter
Maureen Gaffney
George Raveling
John Dewey
Joe Canney
Dave Morris
Damien Joyce
Donie Fox
Dave Hanley
Michael Day
Phil Kearney
Ian Sherwin
Niall O'Toole
John Duggan
Cal Newport
Paul Kinnerk
Steve Kerr
Pete Carroll
Michael Gervis
Episode 200: Zac Cupples - Optimizing human performance, the importance of communication skills, and an awesome Ronald Reagan impression
Episode 199: Val Nasedkin - Learning, HRV, and Windows of Trainability
Episode 198: Elliott Richardson - Building a High Performance Program from the Ground up, MSc at St. Mary's University, and How to get more from less in the weight-room!
Episode 197: Tim DiFrancesco - Professional sports, coaching burn-out, happiness, and fulfillment
Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance
Episode 195: Fergus Connolly - Developing a High Performance Environment
Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there
Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!
Episode 192: Max Schmarzo - Biometrics, Sport Science, and Human Performance
Episode 191: Mike Guadango - Coaching, business, learning, and life lessons
Episode 190: Dr. Ben House - Optimizing Testosterone
Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat
Episode 188: Brad Schoenfeld - All Things Hypertrophy
Episode 187: Dr. Andy Galpin - Life, Fibre Typing, and Sport Science
Episode 186: My Experience at Bill Hartman's Intensive 2.0!
Episode 185: Alex Viada - Hybrid (Concurrent) Training Masterclass
Episode 184: Pat Davidson - Whats New? MASS 3, Reckoning 2, and Costa Rica Retreat
Episode 183: Ryan Banta - Lessons Learned from Track and Field Legends
Episode 182: James Smith - Culture, Coaching Competence, and Maslow's Hierarchy of Needs
Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
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