Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
It’s been a rough year my friends. . .and this year was supposed to be different. There are many things happening around us and through us creating negative emotion. I’ve been coaching a lot on feeling better. . .and one pattern of high achievers is clear - denial.
Today’s episode covers how denial shows up, and a process you can use to walk through it. When you catch on to how your mind works, and the methods of distraction, you break free from feeling stuck. Create a new experience for yourself in tough times (and all times) - this episode will show you how to calm your mind and reclaim your time & energy.
This episode is sponsored by VIVE Funds. Is commercial real estate investing interesting to you? Need a partner? Allow VIVE Funds to show you the way. Reach Veena Jetti and her team at www.doctorpodcastnetwork.com/vivefunds
Ep #19 - Disconnection
Ep #18 - 'Morning mind'
Ep #17 - Rethinking Good
Ep #16 - How To Feel
Ep #15 - Acceptance
Ep #14 - Asking Better Questions
Ep #13 - The Beauty of Discomfort
Ep #12 - Borrow mine
Ep #11 - Shedding the Diet Mentality
Ep #10 - Why Hustling is Not the Answer
Ep #9 - Conversation with Jen
Ep #8 - Meaning
Ep #7 - Ready, Set, Not Yet
Ep #6 - Our Relationship with Sleep
Ep #5 - Playing for the Team, and in the Zone
Ep #4 - Grit. . .and courage
Ep #3 - Choosing One
Ep #2 - Who's Phenomenal Is It?
Ep #1 - Judgment
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