“No one said it would be easy” should have been stamped on my forehead as I started my full-time powerlifting career. - Louie Simmons
This audio article accounts for Louie Simmons powerlifting career showcasing the ups and many downs he had to overcome. It is thanks to this journey that we have the Westside Barbell conjugate method.
Hope you enjoy,
Tom
Westside Barbell Podcast #40 - Peter Bremner
Episode 39 - Louie Simmons talks with Nick Showman
Episode 38 - Tom Barry talks with Matt Brown
Episode 37 - Louie Simmons talks with Dan Green
Episode 36 - Louie Simmons talks with Dave Hoff
Episode 35 - Louie Simmons meets Ashley Jones
Westside Barbell Audio Articles 04 - Westside Mass Production
Westside Barbell Audio Articles 02 - Strength training for the sprinter
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Episode 34 - Untold Fitness Meets Louie Simmons
Episode 33 - Lift Lab Meets Louie Simmons
Westside Audio Articles - Assessing The Assessment
Episode 32 - Box Squatting
Episode 31 - Raising Work Capacity
Episode 30 - Low Back Pain Syndrome
Episode 29 - The Rule Of Three
Episode 28 - Conjugate Periodization
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Episode 26 - Bobby Maximus (Gym Jones)