Give Yourself Grace with Clarity Engel

Clarity Engel, engaged to Mason Geertsen, forward for the Hartford Wolf Pack in the AHL, joins me today on the podcast. Clarity & I recorded this episode back in November and I am excited to finally release it! Clarity is American & her fiancé is Canadian so of course, we chat about what that has been like for them from last season up until recently, where they had to spend several months apart (Can anyone relate?)

We also chat about working in this lifestyle (why it's hard to find jobs in cities where you don't have connections) mental health, how to deal with negativity, habits to start your day off right, social media struggles and more!

I've been reading so much about what is happening in Canada right now and I hope this episode is a little escape for you in your week. Xoxo