How to Use Nervous System Re-regulation Techniques for Personal Transformation - Jackie McDonald

Having tools to regulate our nervous system has been paramount to personal transformation.  When we can get out of the fight and flight lane and return to the harmony, rest and repose side of our nervous system, we are better able to tap into not only our intuition but also the quantum possibilities of our visions.

Let’s recap the highlights and takeaways from today’s episode:

1. There's a lot of healing to be done because women speaking up and women sharing their gifts, healing gifts, intuitive gifts, unconventional gifts brings up a lot of fear. 
2. Tapping can be used not just for old beliefs, but to create new vision as well because you can tap on multiple personas of self - older, current, future 
3.  We can understand the concept that energy is just a system of exchange, never destroyed, only transformed. 
4. This whole concept of give to receive. When I give, I express in such a higher vibration and a higher frequency that that is what I bring back.
5. You are a creator, you can create an idea, express that idea into the world and create a movement around it.
6. The moves that we're making today are affecting generations to come. 
7. I built this dream by not needing to know every single step, not needing to know how but trusting the pull and the guidance that I got and following the breadcrumbs.
8. Whatever magic you have show up every day and ask “how can I serve today?”  

You can find Jackie on her website at www.jackiemcdonald.ca or on IG @thejackiemcdonald as well as on FB.

I am so loving these conversations.  Bringing insight for you guys listening to the podcast brings me so much joy.

If these types of conversations speak to your heart, please be sure to subscribe to the podcast so you don’t miss an episode.  You can can also find information on my website www.foxdenenergetics.com or follow me on FB/IG at miellefox.  I also invite you to watch for announcements for the free monthly meetup I offer called Unconditionally You, where we have open conversations in a safe space to expose what unconditionality means for yourself and others in your life.

As always, sending you so much love,