00:00-8:35 - Help us figure out a name
8:35- 10:00 - Ninja Thristi
10:00- 14:05 Buying PS5 to start streaming
14:05- 15:50- Justin's New Rogue Equipment
15:50- 20:40- How many grapes would you eat
20:41- 32:00- Competition Experiences from Brent Fikowski
32:00- 38:40- 2k row paces and 1k sprints
38:40- 43:25- Judging Experiences
43-25-50:22- Open Punishments
50:22-1:05:20- Brents Role with PFAA
1:05:20-1:10:36- Exploring Hobbies Outside CrossFit
1:10:36- 01:14:01- Understanding Training Volume
01:14:01-01:21:00- Quitting in the Middle of a Workout
01:21:00- 1:27:00- Closing and Future Plans