Recovery in Action - Limited series - ”Resentments” ft. Chris Lane

Resentment is a slow poison—one that corrodes the spirit, erodes peace, and traps you in a cycle of stagnation. It festers, feeding off unspoken wounds and unfinished battles, making you more bitter, more disconnected, more imprisoned in your own mind. And the truth is, no one else suffers as much as you do when resentment takes hold. It rots from the inside out.
The antidote? Honest, fearless communication—with yourself first. Because if you can’t be real with yourself, every other relationship suffers. You can’t truly function at your highest level, process emotions with clarity, or connect deeply with others. Growth begins when you stop running from your own thoughts and instead build a working relationship with them—when you sit with your feelings, acknowledge them without judgment, and decide to move forward with clarity.
Find a tribe that lives in a way that resonates with you. Watch how they move, how they carry themselves, how they navigate adversity. Align yourself with people who don’t just talk about change—but live it. And when you find that, lean into it. Adapt, evolve, follow in their footsteps until you carve your own way.
Believe in something greater than yourself—a Higher Calm, a bigger purpose, a guiding force that keeps you steady when life gets chaotic. Trust that even when things feel uncertain, there’s a plan unfolding. You don’t have to have it all figured out today. Give yourself grace. Allow room for mistakes, for missteps, for imperfection. Because here’s the reality—there are no do-overs. We get one shot at this life. And the only way to truly live it is to accept that we are all figuring it out as we go.
So drop the weight of resentment. Be brutally honest with yourself. Move toward people who elevate you. Trust in something bigger. And give yourself the grace to grow.